Dried Spearmint Leaf - 75g
Spearmint (Mentha crispa/spicata)
Product Description
Spearmint is a fragrant herb known for its numerous health benefits and versatile applications. Traditionally used to address digestive issues, respiratory ailments, and various forms of pain, spearmint is a valuable addition to your wellness routine.
Key Benefits
- Digestive Health: Alleviates queasiness, vomiting, diarrhea, and stomach flu.
- Pain Relief: Acts as an analgesic for nerve pains, migraines, and rheumatism.
- Respiratory Support: Eases symptoms of colds, influenza, sore throats, and upper respiratory tract infections.
- Liver Health: Cleanses the liver and promotes bile flow.
- Hormonal Balance: May reduce free testosterone levels without affecting total testosterone and DHEA.
- Anti-fungal and Antioxidant: Provides additional health benefits through its anti-fungal and antioxidant properties.
Directions for Use
Infusion:
- Pour 1 cup of boiling water over 1-2 teaspoons of dried spearmint leaves.
- Leave to infuse for 10 minutes.
- Strain and sip slowly.
Safety Precautions
- Not recommended for use during pregnancy or lactation.
- Can decrease milk production in breastfeeding mothers.
- Do not give to children under 3 years of age.
- Consult with a medical practitioner before use.
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